KEY LIME BLENDED LOW-FAT GREEK YOGURT vs GREEK YOGURT WITH GRANOLA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

KEY LIME BLENDED LOW-FAT GREEK YOGURT: 3 vs GREEK YOGURT WITH GRANOLA: 3 (6 ties)

Overview

Nutrient	KEY LIME BLENDED LOW-FAT GREEK YOGURT	GREEK YOGURT WITH GRANOLA	Winner
Calories	93 cal	113 cal
Protein	7.3 g	7.3 g	Tie
Carbs	11.3 g	17.3 g
Fat	1.7 g	1.7 g	Tie
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME BLENDED LOW-FAT GREEK YOGURT	GREEK YOGURT WITH GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KEY LIME BLENDED LOW-FAT GREEK YOGURT	GREEK YOGURT WITH GRANOLA	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	50 MG	30 MG

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