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KEY LIME BLENDED LOW-FAT GREEK YOGURT vs FAT FREE GREEK YOGURT MOUSSE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
KEY LIME BLENDED LOW-FAT GREEK YOGURT: 4 vs FAT FREE GREEK YOGURT MOUSSE: 4 (3 ties)

Overview

Nutrient KEY LIME BLENDED LOW-FAT GREEK YOGURT FAT FREE GREEK YOGURT MOUSSE Winner
Calories 93 cal 88 cal
Protein 7.3 g 8.0 g
Carbs 11.3 g 13.3 g
Fat 1.7 g 0 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KEY LIME BLENDED LOW-FAT GREEK YOGURT FAT FREE GREEK YOGURT MOUSSE Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral KEY LIME BLENDED LOW-FAT GREEK YOGURT FAT FREE GREEK YOGURT MOUSSE Winner
Calcium, Ca 67 MG 71 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 0 MG
Sodium, Na 50 MG 44 MG
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