KEY LIME BLENDED GREEK WHOLE MILK YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 7 out of 10 nutrient categories
KEY LIME BLENDED GREEK WHOLE MILK YOGURT: 0
vs
NONFAT GREEK YOGURT: 7
(3 ties)
Overview
| Nutrient | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 107 cal | 67 cal | |
| Protein | 7.3 g | 8 g | |
| Carbs | 13.3 g | 9.3 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME BLENDED GREEK WHOLE MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 153 MG | |
| Sodium, Na | 43 MG | 50 MG |