KEY LIME BLENDED GREEK WHOLE MILK YOGURT vs GREEK YOGURT

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 6 out of 11 nutrient categories

KEY LIME BLENDED GREEK WHOLE MILK YOGURT: 2 vs GREEK YOGURT: 6 (3 ties)

Overview

Nutrient	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calories	107 cal	93 cal
Protein	7.3 g	7.3 g	Tie
Carbs	13.3 g	12 g
Fat	2.7 g	2 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	KEY LIME BLENDED GREEK WHOLE MILK YOGURT	GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	93 MG	0 MG
Sodium, Na	43 MG	37 MG

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