KEY LIME BLENDED GREEK NONFAT YOGURT vs STRAWBERRY GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 14 nutrient categories

KEY LIME BLENDED GREEK NONFAT YOGURT: 6 vs STRAWBERRY GREEK STRAINED NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	KEY LIME BLENDED GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT	Winner
Calories	80 cal	84 cal
Protein	8.7 g	7.9 g
Carbs	12 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KEY LIME BLENDED GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT	Winner
Pantothenic acid	0 MG	0.2 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	KEY LIME BLENDED GREEK NONFAT YOGURT	STRAWBERRY GREEK STRAINED NONFAT YOGURT
Calcium, Ca	93 MG	110 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	120 MG	132 MG
Sodium, Na	37 MG	33 MG

Ad 728x90