KEY LIME BLENDED GREEK NONFAT YOGURT vs COFFEE BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
KEY LIME BLENDED GREEK NONFAT YOGURT: 6
vs
COFFEE BLENDED GREEK LOWFAT YOGURT: 1
(4 ties)
Overview
| Nutrient | KEY LIME BLENDED GREEK NONFAT YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 93 cal | |
| Protein | 8.7 g | 7.3 g | |
| Carbs | 12.7 g | 11.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME BLENDED GREEK NONFAT YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME BLENDED GREEK NONFAT YOGURT | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 173 MG | 93 MG | |
| Sodium, Na | 43 MG | 10 MG |