KEY LIME BLENDED GREEK NONFAT YOGURT vs VANILLA PROBIOTIC NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KEY LIME BLENDED GREEK NONFAT YOGURT: 4
vs
VANILLA PROBIOTIC NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | KEY LIME BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 84 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 12 g | 15.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | KEY LIME BLENDED GREEK NONFAT YOGURT | VANILLA PROBIOTIC NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 238 MG | |
| Sodium, Na | 37 MG | 70 MG |