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KEY LIME BLENDED GREEK NONFAT YOGURT vs LEMON MERINGUE WHOLE MILK GREEK YOGURT

Nutrition comparison per 100 g serving

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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
KEY LIME BLENDED GREEK NONFAT YOGURT: 5 vs LEMON MERINGUE WHOLE MILK GREEK YOGURT: 1 (4 ties)

Overview

Nutrient KEY LIME BLENDED GREEK NONFAT YOGURT LEMON MERINGUE WHOLE MILK GREEK YOGURT Winner
Calories 80 cal 107 cal
Protein 8.7 g 7.3 g
Carbs 12 g 13.3 g
Fat 0 g 3 g
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral KEY LIME BLENDED GREEK NONFAT YOGURT LEMON MERINGUE WHOLE MILK GREEK YOGURT Winner
Calcium, Ca 67 MG 67 MG Tie
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 93 MG Tie
Sodium, Na 37 MG 50 MG
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