KEY LIME ALMONDS vs SWEET & CRUNCHY CARAMEL FLAVORED POPCORN
Nutrition comparison per 100 g serving
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KEY LIME ALMONDS wins in 5 out of 10 nutrient categories
KEY LIME ALMONDS: 5
vs
SWEET & CRUNCHY CARAMEL FLAVORED POPCORN: 4
(1 ties)
Overview
| Nutrient | KEY LIME ALMONDS | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 562 cal | 393 cal | |
| Protein | 15.6 g | 3.6 g | |
| Carbs | 34.4 g | 85.7 g | |
| Fat | 43.8 g | 7.1 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME ALMONDS | SWEET & CRUNCHY CARAMEL FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 16 MG | 36 MG |