KEY LIME ALMONDS vs CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
KEY LIME ALMONDS wins in 5 out of 10 nutrient categories
KEY LIME ALMONDS: 5
vs
CHOCOLATE COVERED PEANUTS: 3
(2 ties)
Overview
| Nutrient | KEY LIME ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 562 cal | 536 cal | |
| Protein | 15.6 g | 7.1 g | |
| Carbs | 34.4 g | 57.1 g | |
| Fat | 43.8 g | 32.1 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY LIME ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY LIME ALMONDS | CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 16 MG | 71 MG |