KEY LIME ALMOND MILK YOGURT vs PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
KEY LIME ALMOND MILK YOGURT: 2
vs
PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | KEY LIME ALMOND MILK YOGURT | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 53 cal | |
| Protein | 2.7 g | 8 g | |
| Carbs | 15.3 g | 5.3 g | |
| Fat | 6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME ALMOND MILK YOGURT | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 93 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 74 MG | 93 MG | |
| Sodium, Na | 7 MG | 30 MG |