KEY LIME ALMOND MILK YOGURT vs PEACH WHOLESOME YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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PEACH WHOLESOME YOGURT SMOOTHIE wins in 7 out of 10 nutrient categories
KEY LIME ALMOND MILK YOGURT: 2
vs
PEACH WHOLESOME YOGURT SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | KEY LIME ALMOND MILK YOGURT | PEACH WHOLESOME YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 120 cal | 76 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 15.3 g | 10 g | |
| Fat | 6 g | 2.9 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY LIME ALMOND MILK YOGURT | PEACH WHOLESOME YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 112 MG | |
| Iron, Fe | 0.7 MG | 0.1 MG | |
| Potassium, K | 74 MG | 206 MG | |
| Sodium, Na | 7 MG | 50 MG |