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KEY LIME ALMOND MILK YOGURT vs ORANGE CREME BLENDED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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ORANGE CREME BLENDED LOWFAT YOGURT wins in 7 out of 10 nutrient categories
KEY LIME ALMOND MILK YOGURT: 2 vs ORANGE CREME BLENDED LOWFAT YOGURT: 7 (1 ties)

Overview

Nutrient KEY LIME ALMOND MILK YOGURT ORANGE CREME BLENDED LOWFAT YOGURT Winner
Calories 120 cal 82 cal
Protein 2.7 g 3.5 g
Carbs 15.3 g 14.7 g
Fat 6 g 1.2 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral KEY LIME ALMOND MILK YOGURT ORANGE CREME BLENDED LOWFAT YOGURT Winner
Calcium, Ca 32 MG 118 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 74 MG 124 MG
Sodium, Na 7 MG 50 MG
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