KEY FOOD vs HABANERO MUSTARD WINE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KEY FOOD: 3
vs
HABANERO MUSTARD WINE SAUCE: 3
(4 ties)
Overview
| Nutrient | KEY FOOD | HABANERO MUSTARD WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | HABANERO MUSTARD WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | KEY FOOD | HABANERO MUSTARD WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 867 MG |