KEY FOOD vs FIRE-ROASTED CHIPOTLE MUSTARD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 2 out of 9 nutrient categories
KEY FOOD: 2
vs
FIRE-ROASTED CHIPOTLE MUSTARD: 1
(6 ties)
Overview
| Nutrient | KEY FOOD | FIRE-ROASTED CHIPOTLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FIRE-ROASTED CHIPOTLE MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | KEY FOOD | FIRE-ROASTED CHIPOTLE MUSTARD | Winner |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,200 MG |