KEY FOOD vs DUMPLING SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
KEY FOOD: 3
vs
DUMPLING SAUCE: 3
(2 ties)
Overview
| Nutrient | KEY FOOD | DUMPLING SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 127 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | DUMPLING SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 2,533 MG |