KEY FOOD vs ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES
Nutrition comparison per 100 g serving
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ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES wins in 4 out of 11 nutrient categories
KEY FOOD: 1
vs
ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES: 4
(6 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 5 MG |
Minerals
| Mineral | KEY FOOD | ORIGINAL WITH GREEN CHILIES MEXICAN STYLE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 149 MG | 248 MG |