KEY FOOD vs FRESH MOZZARELLA CHEESE THINLY SLICED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KEY FOOD: 3
vs
FRESH MOZZARELLA CHEESE THINLY SLICED: 3
(5 ties)
Overview
| Nutrient | KEY FOOD | FRESH MOZZARELLA CHEESE THINLY SLICED | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 8.1 g | 21.4 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 12.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FRESH MOZZARELLA CHEESE THINLY SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | FRESH MOZZARELLA CHEESE THINLY SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 482 MG |