KEY FOOD vs PISTACHIO FRENCH MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO FRENCH MACARONS wins in 6 out of 10 nutrient categories
KEY FOOD: 3
vs
PISTACHIO FRENCH MACARONS: 6
(1 ties)
Overview
| Nutrient | KEY FOOD | PISTACHIO FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 438 cal | 421 cal | |
| Protein | 3.1 g | 5.3 g | |
| Carbs | 78.1 g | 47.4 g | |
| Fat | 12.5 g | 26.3 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | PISTACHIO FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 375 MG | 0 MG |