KEY FOOD vs EXTRA CHUNKY PASTA SAUCE
Nutrition comparison per 100 g serving
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EXTRA CHUNKY PASTA SAUCE wins in 7 out of 11 nutrient categories
KEY FOOD: 0
vs
EXTRA CHUNKY PASTA SAUCE: 7
(4 ties)
Overview
| Nutrient | KEY FOOD | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 10.5 g | 9.7 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 355 MG | 371 MG |