KEY FOOD vs HOT SAUCE

Nutrition comparison per 100 g serving

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HOT SAUCE wins in 3 out of 10 nutrient categories

KEY FOOD: 1 vs HOT SAUCE: 3 (6 ties)

Overview

Nutrient	KEY FOOD	HOT SAUCE	Winner
Calories	118 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	29.4 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	HOT SAUCE	Winner
Vitamin C, total ascorbic acid	7.1 MG	24 MG

Mineral	KEY FOOD	HOT SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	941 MG	400 MG

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