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KEY FOOD vs SPARTAN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
KEY FOOD: 2 vs SPARTAN: 2 (3 ties)

Overview

Nutrient KEY FOOD SPARTAN Winner
Calories 156 cal 89 cal
Protein 0 g 0 g Tie
Carbs 6.3 g 21.4 g
Fat 15.6 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral KEY FOOD SPARTAN Winner
Sodium, Na 781 MG 607 MG
KEY FOOD Nutrition Facts SPARTAN Nutrition Facts Compare Other Foods
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