KEY FOOD vs LITE BARTLETT PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KEY FOOD: 3
vs
LITE BARTLETT PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE: 3
(5 ties)
Overview
| Nutrient | KEY FOOD | LITE BARTLETT PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 69 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | LITE BARTLETT PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | LITE BARTLETT PEAR HALVES IN 100% PEAR JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |