KEY FOOD vs RANCH ORGANIC DRESSING & DIP
Nutrition comparison per 100 g serving
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RANCH ORGANIC DRESSING & DIP wins in 4 out of 10 nutrient categories
KEY FOOD: 1
vs
RANCH ORGANIC DRESSING & DIP: 4
(5 ties)
Overview
| Nutrient | KEY FOOD | RANCH ORGANIC DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 692 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 76.9 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | RANCH ORGANIC DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | RANCH ORGANIC DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 577 MG | 833 MG |