KEY FOOD vs CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL
Nutrition comparison per 100 g serving
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CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL wins in 7 out of 11 nutrient categories
KEY FOOD: 1
vs
CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL: 7
(3 ties)
Overview
| Nutrient | KEY FOOD | CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL | Winner |
|---|---|---|---|
| Calories | 140 cal | 131 cal | |
| Protein | 1.2 g | 2.5 g | |
| Carbs | 27.9 g | 16.3 g | |
| Fat | 1.7 g | 6.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | CHOCOLATE IRISH CREAM FLAVORED ICE CREAM WITH CHOCOLATE FLAVORED SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 69 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 35 MG | 38 MG |