KEY FOOD vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 2 out of 10 nutrient categories

KEY FOOD: 1 vs SALSA: 2 (7 ties)

Overview

Nutrient	KEY FOOD	SALSA	Winner
Calories	467 cal	433 cal
Protein	3.3 g	0 g
Carbs	6.7 g	6.7 g	Tie
Fat	46.7 g	46.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	867 MG	867 MG	Tie

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