KEY FOOD vs RANCH DRESSING
Nutrition comparison per 100 g serving
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RANCH DRESSING wins in 1 out of 10 nutrient categories
KEY FOOD: 0
vs
RANCH DRESSING: 1
(9 ties)
Overview
| Nutrient | KEY FOOD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 46.7 g | 46.7 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KEY FOOD | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 867 MG | Tie |