KEY FOOD vs LEMON CAKE MIX
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
LEMON CAKE MIX: 2
(2 ties)
Overview
| Nutrient | KEY FOOD | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 382 cal | |
| Protein | 5.4 g | 2.9 g | |
| Carbs | 70.3 g | 88.2 g | |
| Fat | 10.8 g | 0 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | LEMON CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 703 MG | 382 MG |