KEY FOOD vs AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
KEY FOOD: 5
vs
AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT: 3
(2 ties)
Overview
| Nutrient | KEY FOOD | AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 70.3 g | 82.1 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | AREN'T YOU SWEET? CHOCOLATE CUPCAKE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Sodium, Na | 703 MG | 571 MG |