KEY FOOD vs GARDEN SALAD WITH HOMESTYLE RANCH DRESSING
Nutrition comparison per 100 g serving
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GARDEN SALAD WITH HOMESTYLE RANCH DRESSING wins in 5 out of 10 nutrient categories
KEY FOOD: 3
vs
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 5
(2 ties)
Overview
| Nutrient | KEY FOOD | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 131 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 26.7 g | 7.6 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | KEY FOOD | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 800 MG | 227 MG |