KEY FOOD vs DRINK

Nutrition comparison per 100 g serving

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DRINK wins in 4 out of 8 nutrient categories

KEY FOOD: 0 vs DRINK: 4 (4 ties)

Overview

Nutrient	KEY FOOD	DRINK	Winner
Calories	54 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	13.8 g	4.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	DRINK	Winner
Vitamin C, total ascorbic acid	25 MG	33.9 MG

Mineral	KEY FOOD	DRINK	Winner
Sodium, Na	4 MG	8 MG

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