KEY FOOD vs RAO'S

Nutrition comparison per 100 g serving

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KEY FOOD wins in 3 out of 10 nutrient categories

KEY FOOD: 3 vs RAO'S: 2 (5 ties)

Overview

Nutrient	KEY FOOD	RAO'S	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	13.3 g	13.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	RAO'S	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	KEY FOOD	RAO'S	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	767 MG	83 MG

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