KEY FOOD vs ALASKAN PINK SALMON
Nutrition comparison per 100 g serving
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ALASKAN PINK SALMON wins in 4 out of 11 nutrient categories
KEY FOOD: 1
vs
ALASKAN PINK SALMON: 4
(6 ties)
Overview
| Nutrient | KEY FOOD | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calories | 143 cal | 127 cal | |
| Protein | 19.1 g | 19.1 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.9 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ALASKAN PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 238 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 429 MG | 365 MG |