KEY FOOD vs WHITE CHOCOLATY RAZZBERRY COOKIE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATY RAZZBERRY COOKIE wins in 5 out of 10 nutrient categories
KEY FOOD: 4
vs
WHITE CHOCOLATY RAZZBERRY COOKIE: 5
(1 ties)
Overview
| Nutrient | KEY FOOD | WHITE CHOCOLATY RAZZBERRY COOKIE | Winner |
|---|---|---|---|
| Calories | 594 cal | 404 cal | |
| Protein | 25 g | 14.0 g | |
| Carbs | 21.9 g | 57.9 g | |
| Fat | 50 g | 14.0 g | |
| Fiber | 9.4 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | WHITE CHOCOLATY RAZZBERRY COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | KEY FOOD | WHITE CHOCOLATY RAZZBERRY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 35 MG | |
| Iron, Fe | 2.3 MG | 4.7 MG | |
| Sodium, Na | 391 MG | 509 MG |