KEY FOOD vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 11 nutrient categories
KEY FOOD: 6
vs
FROSTED SUGAR COOKIES: 2
(3 ties)
Overview
| Nutrient | KEY FOOD | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 594 cal | 421 cal | |
| Protein | 25 g | 2.6 g | |
| Carbs | 21.9 g | 68.4 g | |
| Fat | 50 g | 15.8 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 391 MG | 303 MG |