KEY FOOD vs PRESIDENT

Nutrition comparison per 100 g serving

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PRESIDENT wins in 5 out of 11 nutrient categories

KEY FOOD: 4 vs PRESIDENT: 5 (2 ties)

Overview

Nutrient	KEY FOOD	PRESIDENT	Winner
Calories	106 cal	429 cal
Protein	8.9 g	14.3 g
Carbs	15.0 g	3.6 g
Fat	1.3 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	PRESIDENT	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	KEY FOOD	PRESIDENT
Calcium, Ca	88 MG	286 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	115 MG	0 MG
Sodium, Na	381 MG	536 MG

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