KEY FOOD vs CARAMEL FLAVORED SYRUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
KEY FOOD: 3
vs
CARAMEL FLAVORED SYRUP: 3
(2 ties)
Overview
| Nutrient | KEY FOOD | CARAMEL FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 262 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 43.3 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KEY FOOD | CARAMEL FLAVORED SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Sodium, Na | 283 MG | 310 MG |