KEY FOOD vs BABY MIXED BEANS & CARROTS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 10 nutrient categories
KEY FOOD: 5
vs
BABY MIXED BEANS & CARROTS: 4
(1 ties)
Overview
| Nutrient | KEY FOOD | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 42 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 7.8 g | 7.1 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.9 MG |
Minerals
| Mineral | KEY FOOD | BABY MIXED BEANS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 48 MG | |
| Iron, Fe | 2 MG | 0.4 MG | |
| Sodium, Na | 150 MG | 24 MG |