KEY FOOD vs ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | KEY FOOD | ROASTED RED & YELLOW PEPPERS IN OLIVE OIL WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 304 MG |