KEY FOOD vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 6 out of 10 nutrient categories
KEY FOOD: 2
vs
BOLTHOUSE FARMS: 6
(2 ties)
Overview
| Nutrient | KEY FOOD | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 67 cal | 40 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 16.7 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 2.8 MG |
Minerals
| Mineral | KEY FOOD | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 15 MG | 9 MG |