KEY FOOD vs ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE
Nutrition comparison per 100 g serving
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ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE wins in 5 out of 11 nutrient categories
KEY FOOD: 3
vs
ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 54 cal | 75 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 6.2 MG |
Minerals
| Mineral | KEY FOOD | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |