KEY FOOD vs MANGO PASSION FRUIT LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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MANGO PASSION FRUIT LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
KEY FOOD: 2
vs
MANGO PASSION FRUIT LOW FAT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | KEY FOOD | MANGO PASSION FRUIT LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 206 cal | 106 cal | |
| Protein | 2.9 g | 7.6 g | |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 10.3 g | 3.0 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | MANGO PASSION FRUIT LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 3.6 MG |
Minerals
| Mineral | KEY FOOD | MANGO PASSION FRUIT LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 227 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 44 MG | 61 MG |