KEY FOOD vs MANGO FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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MANGO FROZEN FRUIT BARS wins in 4 out of 11 nutrient categories
KEY FOOD: 3
vs
MANGO FROZEN FRUIT BARS: 4
(4 ties)
Overview
| Nutrient | KEY FOOD | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 250 cal | 90 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 22.1 g | 21.4 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | MANGO FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 59 MG | 6 MG |