KEY FOOD vs ITALIAN ICES BAR
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
ITALIAN ICES BAR: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | ITALIAN ICES BAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 105 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 22.1 g | 24.6 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ITALIAN ICES BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ITALIAN ICES BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 18 MG |