KEY FOOD vs STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS
Nutrition comparison per 100 g serving
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STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS wins in 9 out of 15 nutrient categories
KEY FOOD: 4
vs
STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS: 9
(2 ties)
Overview
| Nutrient | KEY FOOD | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 215 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 53.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 51.6 UG | |
| Vitamin B-6 | 0 MG | 36.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 967.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY FOOD | STRAWBERRY WATERMELON ELECTROLYTE DRINK MIX HYDRATION+ STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 75 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 1,333 MG | |
| Potassium, K | 0 MG | 7,527 MG | |
| Sodium, Na | 571 MG | 430 MG |