KEY FOOD vs CHOCOLATE FLAVOR POWDER
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 18 nutrient categories
KEY FOOD: 5
vs
CHOCOLATE FLAVOR POWDER: 4
(9 ties)
Overview
| Nutrient | KEY FOOD | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 92.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KEY FOOD | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 538 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 571 MG | 192 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |