KEY FOOD vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
KEY FOOD: 4
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | KEY FOOD | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 516 cal | 594 cal | |
| Protein | 3.2 g | 21.9 g | |
| Carbs | 64.5 g | 25 g | |
| Fat | 29.0 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 62 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 32 MG | 438 MG |