KEY FOOD vs ORIGINAL SOUR CREAM
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
KEY FOOD: 5
vs
ORIGINAL SOUR CREAM: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 133 cal | 194 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 6.5 g | |
| Fat | 10 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 100 MG | 161 MG |