KEY FOOD vs JIMMIES & NONPAREILS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 4 out of 10 nutrient categories
KEY FOOD: 4
vs
JIMMIES & NONPAREILS: 2
(4 ties)
Overview
| Nutrient | KEY FOOD | JIMMIES & NONPAREILS | Winner |
|---|---|---|---|
| Calories | 394 cal | 375 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60.6 g | 75 g | |
| Fat | 18.2 g | 12.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | JIMMIES & NONPAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | JIMMIES & NONPAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 136 MG | 0 MG |