KEY FOOD vs CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH
Nutrition comparison per 100 g serving
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CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH wins in 6 out of 11 nutrient categories
KEY FOOD: 4
vs
CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH: 6
(1 ties)
Overview
| Nutrient | KEY FOOD | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calories | 316 cal | 371 cal | |
| Protein | 12.2 g | 11.3 g | |
| Carbs | 44.9 g | 74.2 g | |
| Fat | 10.2 g | 3.2 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | KEY FOOD | CHICKEN BROCCOLI FLAVOR PASTA SIDE DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 32 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 427 MG | |
| Sodium, Na | 806 MG | 1,065 MG |